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Zarrabi Chiropractic

5757 Wilshire Boulevard

Promenade 4

Los Angeles, CA 90036 US

(323) 930-0240

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    • About Chiropractic Care
      • What is Chiropractic
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  • Miracle Mile Chiropractic
  • Zarrabi Chiropractic- Lawndale
  • Downey Health and Wellness Center
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  • Articles
  • Read the Labels
    Category: Health & Wellness, Wellness Lifestyle Tips, Eat Well

    Just about every packaged food made in the U.S. has a food label indicating serving size and other nutritional information. Learning how to read food labels is like looking at a prescription for your health and your life. We recommend looking for red-flag ingredients- if a Hall of Shame ingredient is

    Read more
  • Turn off the Television
    Category: Health & Wellness, Wellness Lifestyle Tips, Treat Yourself Well

    There are three major trends in the health of both children and adults that have public health workers concerned: an increase in obesity, attention deficit disorder (ADD) and the amount of time spent watching television. Several recently published research studies indicate that television may be the

    Read more
  • Identity
    Category: Health & Wellness, Wellness Perspectives, Spiritual

    The big distinction about wellness psychology is that it is largely a manifestation of your identity, who you believe yourself to be. If you consider yourself a well person, it goes a long way toward producing well habits and a well mind. Your identity is your self image, your self concept, your beliefs

    Read more
  • Personality
    Category: Health & Wellness, Wellness Perspectives, Physical

    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

    Read more
  • Quality Of Life
    Category: Health & Wellness, Wellness Perspectives, Social

    Our own values and beliefs will shape our definition of a great quality of life. A well person or family seeks to live consistently with their own meaning for living well. The most obvious and desirable benefit of a well mind is a better quality of life, which of course is determined by each individual's

    Read more
  • Relationships
    Category: Health & Wellness, Wellness Perspectives, Social

    Sharing and committing to support each other's values calms rocky waters and sets the stage for happiness and growth in relationships. While you can't be responsible for someone else's behaviors and values, you can help to create an environment that makes relationships work better. Gaining and maintaining

    Read more
  • Spirituality
    Category: Health & Wellness, Wellness Perspectives, Spiritual

    Appreciating religious values and spiritual beliefs can help form a solid foundation of wellness in your life. No discussion of wellness psychology would be complete without mentioning the impact of spirituality on wellness. Appreciating religious values and spiritual beliefs can help to form a solid

    Read more
  • Wellness Psychology
    Category: Health & Wellness, Wellness Perspectives, Mental

    Is this glass of water half empty or half full? Wellness psychology would definitely indicate the latter. Wellness psychology is the study of mental and emotional wellness - in other words, the way to create conditions of thinking and feeling that are consistent with healthy living. Wellness psychology

    Read more
  • Chiropractic Objective
    Category: About Chiropractic Care, How Does it Work

    What truly differentiates doctors of chiropractic from any other healthcare professionals is the fact that chiropractors are the only professionals who are trained to diagnose and treat what are called spinal subluxations. The word "subluxation" comes from the Latin words meaning "somewhat or slight"

    Read more
  • Effects of Chiropractic Care
    Category: About Chiropractic Care, How Does it Work

    Wellness requires you to be a proactive agent for your body. You need to treat it well and not wait until you hurt before you decide to take care of it. As we've said before health is not merely the absence of disease any more than wealth is an absence of poverty. Let's remember health is not simply

    Read more
  • Scoliosis
    Category: Common Conditions Treated, Chronic Condition Relief

    Scoliosis is a sideways curve of the spine that causes stiffness and pain. People with scoliosis have a sideways curve in their spine that makes an "S" or "C" shape. Scoliosis is a sideways curve of the spine that causes stiffness and pain. It is called an idiopathic disease because the cause of it

    Read more
  • PMS
    Category: Common Conditions Treated, Chronic Condition Relief, Conditions Affecting Women

    Several studies have shown that chiropractic care can help decrease many of the symptoms of PMS without the potential side effects of prescription drugs. Premenstrual syndrome (PMS) is characterized by mood swings, swollen abdomen, headaches, back pain, food cravings, fatigue, irritability or depression

    Read more
  • Pinched Nerve
    Category: Common Conditions Treated, Body Pain

    When nerves become 'pinched', injury, spasm, and inflammation of the surrounding muscles causes the nerve to become compressed, resulting in pain. The term "pinched nerve" is somewhat of a catch-all phrase that is commonly used to describe the pain associated with a variety of conditions from subluxations,

    Read more
  • Osteoporosis
    Category: Common Conditions Treated, Chronic Condition Relief

    Although most chiropractors don't directly treat Osteoporosis, chiropractic care directly addresses spinal misalignments, which in turn directly impact proper functioning of the nerve system.. Osteoporosis is a metabolic disease involving loss of bone tissue and the disorganization of bone structure.

    Read more
  • Ear Infections
    Category: Common Conditions Treated, Pediatric Ailments

    If your child experiences recurrent ear infections, chiropractic can help by restoring normal drainage of the lymphatic vessels. Almost half of all children will suffer from at least one middle ear infection (otitis media) before they're a year old, and two-thirds of them will have had at least one

    Read more
  • Carpal Tunnel
    Category: Common Conditions Treated, Repetitive Use Injuries

    Carpal Tunnel Syndrome (CTS) has become one of the most widespread occupational health problems we face today. It affects millions of people a year, and with our growing reliance on computers there seems to be no end in sight.The syndrome is caused by pressure on the median nerve just above the wrist.

    Read more
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  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Physical
      • Social
      • Spiritual
      • Mental
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Weight Loss
    • Staying Motivated
    • Staying Young
    • Life-Work Balance
    • Stress & Anxiety
    • Mind-Body Connection
    • Wellness
    • Pregnancy & Parenting
    • Back, Body & Joint Pain
    • Senior Health
    • Breaking Bad Habits
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
  • Wellness4Kids

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Office Hours

Downey Health and Wellness Center-Office Hours

Monday:

8:30 am-1:00 pm

3:00 pm-7:00 pm

Tuesday:

Closed

2:00 pm-7:00 pm

Wednesday:

8:30 am-1:00 pm

3:00 pm-7:00 pm

Thursday:

Closed

2:00 pm-7:00 pm

Friday:

8:30 am-1:00 pm

Saturday:

Closed

Sunday:

Closed

Zarrabi Chiropractic- Lawndale Office Hours

Monday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Tuesday:

9:00 am-1:00 pm

2:00 pm-7:00 pm

Wednesday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Thursday:

9:00 am-1:00 pm

2:00 pm-7:00 pm

Friday:

9:00 am-1:00 pm

Saturday:

Closed

Sunday:

Closed

Miracle Mile Chiropractic Office Hours

Monday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Tuesday:

2:00 pm-6:00 pm

Wednesday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Thursday:

9:00 am-1:00 pm

2:00 pm-6:00 pm

Friday:

9:00 am-1:00 pm

Saturday:

Closed

Sunday:

Closed

Location

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Testimonial

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Featured Articles

Read about interesting topics

    The Benefits of Chiropractic Treatment for Older Patients

    Could chiropractic treatment help you deal with the effects of aging? ...

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    Why Movement is Important for Healing Injuries

    Do you want to get back to normal faster after an injury? Get moving! ...

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    What Are Neck Spasms and Why Do They Occur?

    Are you wondering why you have painful neck spasms? ...

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    How to Strengthen Your Joints

    Are you struggling with painful, weak joints? ...

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    Enjoy the Health Benefits of Massage Therapy and Chiropractic

    Want to improve your health? Massage therapy and chiropractic treatment may offer the perfect solution. ...

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    Why an Inactive Lifestyle Isn’t Good For You

    Do you exercise enough? You may be at risk of developing these health conditions if you lead a sedentary lifestyle. ...

    Read More

    What Chiropractic Care Can Do for Older Patients

    Would you like to avoid aches and pains as you age? Chiropractic care can help. ...

    Read More

    Causes and Treatments of Muscle Spasms

    Looking for a way to relieve your muscle spasms? A visit to the chiropractor could help. ...

    Read More

    How Stretching Can Improve Your Health

    Could stretching improve your health and help you avoid aches and pains? ...

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    Improve Your Recovery Time With Chiropractic Treatment

    Has pain lingered longer than expected after an injury? Chiropractic treatment may speed up your recovery time. ...

    Read More

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