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Zarrabi Chiropractic

5757 Wilshire Boulevard

Promenade 4

Los Angeles, CA 90036 US

(323) 930-0240

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  • Articles
  • The Three Ps
    Category: Newsletter Library, Nutrition & Healthy Eating

    Pasta, pizza, and peanut butter. We've all been there. For some of us, these three delicious, yet nutritionally limited, pantry items constituted our three main food groups for months, if not years of our 20s and 30s, possibly even our 40s. But there comes a time when the party's over and we need to

    Read more
  • The Sunshine Vitamin
    Category: Newsletter Library, Nutrition & Healthy Eating

    We all know that Vitamin D is a critically important component in building strong bones and strong teeth. It turns out that Vitamin D has a vast number of additional functions. For example, recent research shows that low Vitamin D levels is related to increased risk for diabetes as well as cardiovascular

    Read more
  • The Platonic Ideal
    Category: Newsletter Library, Nutrition & Healthy Eating

    Plato's Ideas were perfect templates, of which everything we perceive are tangible representations. But the Ideas were not to be found in the world around us. Rather, they were conceptions of rational thought, transcendental objects of knowledge existing in a realm beyond our own. And yet, Plato's Ideas

    Read more
  • Should I Go Gluten Free?
    Category: Newsletter Library, Nutrition & Healthy Eating

    It is now well-known that gluten intake is frequently associated with various serious conditions such as celiac disease, diabetes, and fibromyalgia. Years ago, most people had never heard of this substance or its related medical problems. But today, supermarkets as well as organic markets contain gluten-free

    Read more
  • How Many Fruits and Vegetables are on Your Plate?
    Category: Newsletter Library, Nutrition & Healthy Eating

    The human body evolved to consume a diet that is high in fruits and vegetables. Fruits and vegetables contain a number of plant compounds that your body needs in order to operate correctly. If you don't consume enough of these plant compounds, your energy level will suffer along with your overall health. Everyone

    Read more
  • Harness the Power of Hybrid Vigor
    Category: Newsletter Library, Nutrition & Healthy Eating

    Certain things in life just go together naturally. In the kitchen, peanut butter and jelly is a classic combination. Another such pairing is apple pie and ice cream.Other categories of life experience, such as human performance, prize the association of freedom and creativity. And in the field of health

    Read more
  • Gluten Intolerance - What Do I Need to Know?
    Category: Newsletter Library, Nutrition & Healthy Eating

    Approximately 40% of Americans have the genetic potential to become gluten intolerant. More than 1% of Americans have celiac disease. In fact, this percentage may be a low estimate because most physicians are unfamiliar with the signs and symptoms of celiac disease, which can be a "great masquerader".

    Read more
  • Gluten Freedom
    Category: Newsletter Library, Nutrition & Healthy Eating

    The concept of the value and benefit of gluten-free food has been gaining momentum for the last 10 years. Discussion related to gluten-free diets goes back to the mid-1950s, but those peer-reviewed articles were primarily focused on the treatment of celiac disease and related gastrointestinal disorders.

    Read more
  • Fitness: How Chiropractic Can Help
    Category: Newsletter Library, Nutrition & Healthy Eating

    Efficiency. It is something we all look for in home appliances or cars. How much energy will this thing take to run? Does the system have any weaknesses? If it's a used car, we want to know if the car had its oil changed regularly and if the parts have been properly cared for. We know that when one thing

    Read more
  • Eat Your Veggies!
    Category: Newsletter Library, Nutrition & Healthy Eating

    Kids don't have that strong a relationship to vegetables. Kids will go through the motions, pushing broccoli spears and lima beans around their plate a few times, but few veggies actually reach the inside of a kid's mouth. And yet, we want our kids to eat vegetables on a regular basis. The best way

    Read more
  • California Breakfast
    Category: Newsletter Library, Nutrition & Healthy Eating

    The mystery writer Raymond Chandler, author of "The Big Sleep" and "The Long Goodbye", famously extolled a "California breakfast" of orange juice and a cigarette. Of course, this was back in the bad old days when lighting up was part of most people's morning ritual. Today, although the orange juice might

    Read more
  • A Fresh Coat of Paint
    Category: Newsletter Library, Nutrition & Healthy Eating

    As all real estate brokers know, a fresh coat of paint will make any property look good. Whether your home is a row house in Baltimore, a Paris atelier, or even a Winnebago, a new coat of paint will bring a shine to the interior and put a smile on the faces of both residents and guests. You may find

    Read more
  • Your Personal Cloud
    Category: Newsletter Library, Mind-Body Connection

    The concept of cloud computing has become a buzzword in recent years. The notion of "the cloud" originally referred to data storage. You could backup your computer files or even an image of your hard drive to a server bank in some remote location. Now you can access fully featured software programs via

    Read more
  • Your Nerve System and You
    Category: Newsletter Library, Mind-Body Connection

    Your nerve system is your body's master communication system. Your brain - your body's central processing unit - receives information from every other system. Information on sight, sound, touch, taste, and smell is constantly bombarding your brain. Information on muscle activity, placement of your arms

    Read more
  • Your Hardware / Your Software
    Category: Newsletter Library, Mind-Body Connection

    The metaphor linking the human brain with computer hardware is now so well known that it features regularly in news media stories. But computers have only been with us since Colossus and ENIAC (electronic numerical integrator and computer) were constructed in the mid-1940s. The metaphor linking the code

    Read more
  • Your Brain and You
    Category: Newsletter Library, Mind-Body Connection

    You are the lucky owner of a magnificent piece of biological machinery - the human brain. Your brain is always on, performs lightning-fast calculations, and is a whiz at making connections between seemingly unrelated factors and observations. The only downside is that your brain didn't come with an owner's

    Read more
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  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Physical
      • Social
      • Spiritual
      • Mental
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Weight Loss
    • Staying Motivated
    • Staying Young
    • Life-Work Balance
    • Stress & Anxiety
    • Mind-Body Connection
    • Wellness
    • Pregnancy & Parenting
    • Back, Body & Joint Pain
    • Senior Health
    • Breaking Bad Habits
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
  • Wellness4Kids

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Featured Services

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  • Services

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  • Online Forms

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Office Hours

Downey Health and Wellness Center-Office Hours

Monday:

8:30 am-1:00 pm

3:00 pm-7:00 pm

Tuesday:

Closed

2:00 pm-7:00 pm

Wednesday:

8:30 am-1:00 pm

3:00 pm-7:00 pm

Thursday:

Closed

2:00 pm-7:00 pm

Friday:

8:30 am-1:00 pm

Saturday:

Closed

Sunday:

Closed

Zarrabi Chiropractic- Lawndale Office Hours

Monday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Tuesday:

9:00 am-1:00 pm

2:00 pm-7:00 pm

Wednesday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Thursday:

9:00 am-1:00 pm

2:00 pm-7:00 pm

Friday:

9:00 am-1:00 pm

Saturday:

Closed

Sunday:

Closed

Miracle Mile Chiropractic Office Hours

Monday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Tuesday:

2:00 pm-6:00 pm

Wednesday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Thursday:

9:00 am-1:00 pm

2:00 pm-6:00 pm

Friday:

9:00 am-1:00 pm

Saturday:

Closed

Sunday:

Closed

Location

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Testimonial

Reviews By Our Satisfied Patients

Featured Articles

Read about interesting topics

    The Benefits of Chiropractic Treatment for Older Patients

    Could chiropractic treatment help you deal with the effects of aging? ...

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    Why Movement is Important for Healing Injuries

    Do you want to get back to normal faster after an injury? Get moving! ...

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    What Are Neck Spasms and Why Do They Occur?

    Are you wondering why you have painful neck spasms? ...

    Read More

    How to Strengthen Your Joints

    Are you struggling with painful, weak joints? ...

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    Enjoy the Health Benefits of Massage Therapy and Chiropractic

    Want to improve your health? Massage therapy and chiropractic treatment may offer the perfect solution. ...

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    Why an Inactive Lifestyle Isn’t Good For You

    Do you exercise enough? You may be at risk of developing these health conditions if you lead a sedentary lifestyle. ...

    Read More

    What Chiropractic Care Can Do for Older Patients

    Would you like to avoid aches and pains as you age? Chiropractic care can help. ...

    Read More

    Causes and Treatments of Muscle Spasms

    Looking for a way to relieve your muscle spasms? A visit to the chiropractor could help. ...

    Read More

    How Stretching Can Improve Your Health

    Could stretching improve your health and help you avoid aches and pains? ...

    Read More

    Improve Your Recovery Time With Chiropractic Treatment

    Has pain lingered longer than expected after an injury? Chiropractic treatment may speed up your recovery time. ...

    Read More

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